Achieving Silver Lake

 Snail Map

Note: 

This map has been distorted and disoriented in order

to convince the runner that the

destination appears closer than in real life.

Things I Learned From Making the Snail Map

1. I like to make maps.

2. I like to make maps

more than

I like to run.

Self-propelling along Highway 7 [facing east] from Crow River Winery to Silver Lake was 5.1 additional miles for a total of 10.7 miles.

Next leg of the journey:  Shadowbrooke Golf Course in Lester Prairie, 7 miles east of Silver Lake!

The Tiny Details of this Leg:

2/17    1.41 mile    walk/run    16.58 minutes        4.8 mph   12 min. mile   

2/18    .715 mile    walking    13:13 mins

2/18    .115 mile    running    1:30  mins

?/??     .41   mile    walking warm up/quick running burst/walking cool down

2/26    1.14 mile    intervals of 1 min at 5.5 and 1 min. at 3.3  average 4.4 mph and a 13 min. mile.

3/10     1.47 mile   91% walking 9% running   24:45 minutes   3359 steps

Total    5.26   Silver Lake accomplished    (and .16 beyond!)

Movin' On!

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